I co-host ‘My Pocket Psych’ every two weeks and we cover a range of topics relating to the world of work.

Productivity, wellbeing, working from home, dealing with pressure and so on. With a range of expert guests, we share our insights on how you can make your experience of work a more pleasant and fulfilling one. Check out some recent episodes below.

‘My Pocket Psych’ is available on all major podcasting platforms or direct from WorkLifePsych’s podcast page.

Ep 111: What stops you from delegating? My Pocket Psych: The Psychology of the Workplace

Welcome to the latest episode, where Richard and Pilar discuss delegation and the obstacles we need to deal with. While we might rationally understand the need for, and benefits of, delegation – lots of things can get in the way. Whether it's our beliefs about delegation, our workload, the competence of others or fear about it all going wrong – there's a lot we can do to cultivate a delegation habit and start to enjoy its benefits. If you've enjoyed this episode, let us know! And if you have questions about delegation, get in touch, You can email us at: podcast at worklifepsych dot com, send us a message on Twitter (@MyPocketPsych) or even leave us a voicemail. We love to hear from our listeners. Thanks for listening! Resources mentioned in this episode The WorkLifePsych online community: https://www.worklifepsych.club Our effectiveness training courses: https://www.worklifepsych.com/solutions/effectiveness/effectiveness-courses/
  1. Ep 111: What stops you from delegating?
  2. Ep 110: How are you coping?
  3. Ep 109: Your Fifth Sense
  4. Ep 108: Knowing isn't the same as doing
  5. Ep 107: Dealing with self-limiting beliefs