I co-host ‘My Pocket Psych’ every two weeks and we cover a range of topics relating to the world of work.

Productivity, wellbeing, working from home, dealing with pressure and so on. With a range of expert guests, we share our insights on how you can make your experience of work a more pleasant and fulfilling one. Check out some recent episodes below.

‘My Pocket Psych’ is available on all major podcasting platforms or direct from WorkLifePsych’s podcast page.

Ep 097: A little bit of what you need My Pocket Psych: The Psychology of the Workplace

In this episode, Richard is joined by fellow chartered psychologist, Dr. Rachael Skews, who shares his interest in the factors that contribute to our wellbeing.  Together, they explore the concept of 'self-care' – the many forms it can take and how it's needed in a busy and unpredictable world. Huge thanks to Rachael for once again taking the time to come on the podcast.  Resources mentioned in this episode Richard's JustGiving page for Epilepsy Action: https://www.justgiving.com/fundraising/doctorworkpsych Leave us a voicemail here: https://camflare.io/studio/61308a654fd12/ Dr. Rachael Skews on Twitter: https://twitter.com/RachaelSkews
  1. Ep 097: A little bit of what you need
  2. Ep 096: Fresh starts
  3. Ep 095: Can a manager be a coach?
  4. Ep 094: Coaching for effectiveness
  5. Ep 093: Coaching for wellbeing