I co-host ‘My Pocket Psych’ every two weeks and we cover a range of topics relating to the world of work.

Productivity, wellbeing, working from home, dealing with pressure and so on. With a range of expert guests, we share our insights on how you can make your experience of work a more pleasant and fulfilling one. Check out some recent episodes below.

‘My Pocket Psych’ is available on all major podcasting platforms or direct from WorkLifePsych’s podcast page.

Ep 092: Coaching for productivity My Pocket Psych: The Psychology of the Workplace

In this third episode of our current series on coaching, Pilar and Richard take a look at the application of coaching when it comes to productivity. They look at how productivity manifests as a coaching topic, the role of mindset and habits and the common ways our approach to work can trip us up.  Next time, we'll look at how coaching can help when it comes to the theme of wellbeing at work. Do get in touch with your questions and feedback via @MyPocketPsych or our contact form.  Thanks for listening! Resources mentioned in this episode Episode 089 – Productivity plus…? https://www.worklifepsych.com/podcast/ep-089-productivity-plus/ Episode 090 – How to approach coaching: https://www.worklifepsych.com/podcast/90/ Episode 091 – Common coaching pitfalls: https://www.worklifepsych.com/podcast/91/ Episode 058 – Dealing with discomfort: https://www.worklifepsych.com/podcast/ep-058-psychflex-in-action-6-dealing-with-discomfort/ Blog post – Choosing with Intention: https://www.worklifepsych.com/choosing-with-intention/
  1. Ep 092: Coaching for productivity
  2. Ep 091: Common coaching pitfalls to avoid
  3. Ep 090: How to approach coaching
  4. Ep 089: Productivity plus…?
  5. Ep 088: Our relationship with email