Acceptance and Commitment Theory

by Dr. Richard A. MacKinnon February 19, 2020 0

Podcast

Discussing ACT with Dr. Austin Tay

The latest episode of my podcast ‘My Pocket Psych’ went live this morning and it features an interview with aContinue Reading

by Dr. Richard A. MacKinnon February 4, 2020 0

I was delighted to be invited to speak at the headquarters of the Psychological Society of Ireland next month. I’llContinue Reading

by Dr. Richard A. MacKinnon January 17, 2020 0

Psychology

Why it can be better to explore frustrating situations with curiosity.