Why go through all that discomfort?!
In my latest YouTube video, I explore the hassles, disappointment and discomfort involved in starting a YouTube channel from scratch.Continue Reading
Tag: Psychological Flexibility
Values in action: sunshine edition
Something I work with a lot in coaching and training contexts is the concept of values. The important principles weContinue Reading
Dealing with coronavirus anxiety
Last week, I was asked to contribute to the Trusted Coach Directory blog. The Directory is a way of sourcingContinue Reading
Discussing ACT with Dr. Austin Tay
The latest episode of my podcast ‘My Pocket Psych’ went live this morning and it features an interview with aContinue Reading
Festival of Work: Not long to go now
A quick reminder that I’m going to be speaking at the CIPD’s ‘Festival of Work’ in London next month. I’mContinue Reading
Dr. WorkPsych 