by Dr. Richard A. MacKinnon November 26, 2021 Number of comments0 Psychological Flexibility Why go through all that discomfort?! In my latest YouTube video, I explore the hassles, disappointment and discomfort involved in starting a YouTube channel from scratch.Continue Reading
by Dr. Richard A. MacKinnon June 17, 2021 Number of comments0 Podcast Productivity Productivity and…? In the latest episode of my podcast, I take a look at some of the factors we might neglect inContinue Reading
by Dr. Richard A. MacKinnon April 7, 2021 1 Wellbeing Values in action: sunshine edition Something I work with a lot in coaching and training contexts is the concept of values. The important principles weContinue Reading