What’s in your coping toolkit?
My latest YouTube video is all about how we cope with setbacks and difficulties. It’s easy to think of thisContinue Reading
Tag: Walking
Values in action: sunshine edition
Something I work with a lot in coaching and training contexts is the concept of values. The important principles weContinue Reading
Reflections on working from home
I’ve been continuously working from home for several weeks now. It’s my longest unbroken home-working spell since the first lockdownContinue Reading
Reasons to be walking…
I really enjoyed this week’s episode of ‘Reasons to be Cheerful’, the usually uplifting podcast from Ed Miliband and GeoffContinue Reading
I’ll take my time…
Why it can be better to explore frustrating situations with curiosity.
Dr. WorkPsych 