What’s in your coping toolkit?
My latest YouTube video is all about how we cope with setbacks and difficulties. It’s easy to think of thisContinue Reading
Tag: Wellbeing
Productivity and…?
In the latest episode of my podcast, I take a look at some of the factors we might neglect inContinue Reading
Upcoming event: Resilience 101
I’m speaking at the next Virtual Agile Meetup later this month – and the topic is resilience. I’m keen toContinue Reading
Yoga: Back in the saddle
Last night, I got a reminder from my photos app that one year ago, I was enthusiastically pursuing yoga. ItContinue Reading
Values in action: sunshine edition
Something I work with a lot in coaching and training contexts is the concept of values. The important principles weContinue Reading
Wellbeing mistakes to avoid
I wrote a short piece for the Trusted Coach Directory blog, all about the common mistakes I see when itContinue Reading
Wellbeing at work: get the basics right
In the latest episode of my podcast, I’m joined by occupational health psychologist and all round excellent guy, Dr. KevinContinue Reading
A day in the life of a workplace psychologist
Whenever I meet someone and my profession comes up in conversation, most people ask what it is that I actuallyContinue Reading
Reflections on working from home
I’ve been continuously working from home for several weeks now. It’s my longest unbroken home-working spell since the first lockdownContinue Reading
Beating procrastination
I ran the latest of our free webinars yesterday afternoon, and it was all about understanding and beating procrastination. It’sContinue Reading
Dr. WorkPsych 